11/27/2023 0 Comments 21 day fix extreme calorie chart![]() I am going to try to help you understand what maintenance for the 21 Day Fix looks like. ![]() ( find out some ways to NOT stop once you get started!) It is a very well-known fact in the “diet world” that you can put on every pound you lost plus more every time you STOP eating correctly. Well, I am here to tell you that losing weight is almost EASIER to do than maintaining weight loss. How hard can going into the maintenance phase be? No more weight loss…just stay this same weight forever. ![]() You just want to keep things just exactly like they are. ![]() You did it!! You have gotten to your goal by doing the 21 Day Fix!!! Now it is time to get going into the maintenance phase! CONGRATULATIONS!!!!
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